1. Do not touch while operating, press the massage head.
2. Do not impact the joints.The fascia gun is generally suitable for muscle soft tissue. If the impact is directly on the joint, it is almost the same as directly knocking the joint on the stone, which is easy to cause joint damage.
3. Not all parts are suitable for use. Muscles such as the neck, chest and abdomen, and armpits are thinner, and close to the organs and aorta are not recommended at all.
4. It is not the longer the time, the more effective the pain. Use body sensing to maintain a sore feeling of 6-8 points, and use the same position as much as possible within 1 minute.
5. Infants, minors, pregnant women, wear pacemakers, fractures or metal content in the body should not be used.